Winter 2014 Update for Class Members

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 WINTER 2014 CLASS UPDATE

Firstly we would like to thank everyone who has supported our classes throughout the Autumn term, classes have been busier than ever and that is down to your hard work and dedication, remember to keep up the good work as we move towards the party season!

NEW CLASSES FOR WINTER 2014

Beginners Yoga on Tuesdays in Maldon at 7.15pm

LBD BOOTCAMP on Tuesdays in Maldon 8.15pm

Beginners Pilates on Thursdays in Maldon 5.45pm

DATES FOR YOUR DIARY

Last class before Christmas break is Friday 19th December.

Essex Zumba Christmas Zumbathon is Thursday 18th December.

First class for New Year is Monday 5th January.

SIGN UP AND FOLLOW US

Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk

REMEMBER THAT YOU CAN CALL OR TEXT JOANI ON 07787 512617

 


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    Class Information for September 2014

    Thank you for visiting our website, we endeavour to provide up to date information about the classes we run around the county of Essex.

    Our new term started on Monday 1st, and every class was fully booked for our first evening so thank you to everyone for a phenomenal level of support – remember good habits take a few weeks to kick in so we will be sending you plenty of encouragement as the weeks tick along to ensure that you stick with your fitness goals!

    NEW CLASSES FOR SEPTEMBER

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    NEW METAFIT CLASS FROM 8TH SEPT – MONDAYS IN MALDON 6PM 

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    NEW BEGINNERS PILATES FROM 18TH SEPT – THURS IN MALDON 5.45PM

    To book a place or to discuss either of the new sessions, please either contact Joani direct on 07787 512617 or email joanistcliere@aol.com – we look forward to hearing from you.

    WORKING WITH SPORT ENGLAND

    We were delighted to be approached by the advertising company used by Sport England, we have been asked to feature in a new television campaign which will encourage woman to exercise more. The television crew will be in class on Thursday 4th September!  I will keep you posted about after filming takes place.

    SIGN UP AND FOLLOW US

    Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

    And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

    www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk

    REMEMBER THAT YOU CAN CALL OR TEXT JOANI ON 07787 512617

     


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      AUTUMN UPDATE FOR CLASS MEMBERS

      closed

      CLASSES ARE CLOSED UNTIL 1ST SEPTEMBER 2014

      To download a copy of our Autumn Timetable please CLICK HERE

      If you need more information please either text us on 07787 512617 or email joanistcliere@aol.com and we will be in touch on the 1st September – thank you for your patience.


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        SUMMER 2014 UPDATE FOR CLASS MEMBERS

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        CLASS MEMBERS INFORMATION FOR SUMMER 2014

        Kindly note that we are running normal timetable throughout the months of June and July. For the first two weeks of August we will run a full evening timetable but there will be no day time classes. All classes will be closed for the last two weeks of August (from 18th August) and resume from Monday 1st September.

        NEW CLASS FOR SUMMER 2014!!!

        Yoga

        Starting Tuesday 13th May – 7pm till 8pm

        at Maldon Town Football Club – £6 per session

        Please note that at present this class is fully booked.

        PLUS METAFIT (H.I.I.T. TRAINING) :

        Metafit1

        Come and join us for 30 minutes of intense calorie burning, body toning exercise. For more information on the benefits of High Intensity Interval Training please download this information by CLICKING HERE. Regular classes from June are as follows:

        Wednesdays in Galleywood – 6.45pm – £4 pay per class

        Thursdays in Maldon – 6.30pm – £4 pay per class

          AND WE ALSO HAVE ……….

        Bodysculpt Bootcamp

        Want to get in shape and work on that Bikini Body? Why not try our Body Sculpting Boot Camp – using resistance bands to tone up and strengthen the arms, then onto hips, bottoms and legs  and finishing with a tough abs and back section.

        Following the phenomenal success of our initial courses we are now offering a new Bootcamp courses from June:

        Tuesdays 8.30pm at West Maldon Community Centre

        This intensive course runs for eight weeks, the cost is just £40.  Places are strictly limited so please text Joani on 07787 51617 as soon as you can to secure your space!

        WANT TO BE A ZUMBA BABE???

        If you would like to join our demonstration team and help support various local charities, we are currently recruiting! You don’t have to be the best dancer but you do need to look as if you are enjoying yourself. To register your interest as a performer please text Joani on 07787 512617.

        We are already taking bookings for demonstrations and workshops for 2014, if you would like the Zumba Babes to appear at your event please contact Joani on 07787 512617 or email joani@essexzumba.co.uk

        SIGN UP AND FOLLOW US

        Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

        And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

        www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk

        REMEMBER THAT YOU CAN CALL OR TEXT JOANI ON 07787 512617

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          JANUARY 2014 UPDATE FOR CLASS MEMBERS

          Essex Zumba Happy New Year

           

          CLASS MEMBERS UPDATE FOR JANUARY 2014

          Firstly we would like to wish everyone a very Happy New Year!

          We are delighted to report that all our classes have been extremely busy this month and it is so good to see all our regular class members back in class, plus lots of people returning and of course plenty of lovely new faces too!

           NEW CLASSES FOR JANUARY!

          Bodysculpt

          Want to get in shape after over indulging at Christmas? Why not try our Body Sclupting Boot Camp – using hand-weights to tone up and strengthen the arms, then onto hips, bottoms and legs  and finishing with a tough abs and back section.

          This intensive course starts Tuesday 14th January and runs for five weeks, the cost is just £25.  Places are strictly limited so please text Joani on 07787 51617 as soon as you can to secure your space!

          DATES FOR YOUR DIARY

          January Term begins Monday 6th January

          February Half Term (No Daytime Classes) Mon 18th February

          SIGN UP AND FOLLOW US

          Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

          And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

          www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk

          REMEMBER THAT YOU CAN CALL OR TEXT JOANI ON 07787 512617


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            WINTER 2013 UPDATE FOR CLASS MEMBERS

            WINTER 2013 UPDATE FOR CLASS MEMBERS

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            Firstly we would like say a huge THANK YOU to everyone who has attended classes this term; it’s so lovely to see how friendly everyone is – and I love all the chatting at start and end of class.

            NEW CLASSES FOR THE PARTY SEASON!

            LBD

            We are delighted to announce the launch date for our first ever……

            LITTLE BLACK DRESS – BOOTCAMP!!!

            Just in time for the party season, we will be taking Bootcampers through an intensive Body Conditioning Blast – using hand-weights to tone up and strengthen the arms, then onto hips, bottoms and legs  and finishing with a tough abs and back section.

            This initial course is four weeks only and costs just £20 for the trial period only.  Places are strictly limited so please text Joani on 07787 51617 as soon as you can to secure your space!

            DATES FOR YOUR DIARY

            Essex Zumba Christmas Zumbathon Thursday 19th December -

            Theme for the Zumbathon is Christmas Around the World!

            Classes closed for Christmas Break week commencing Monday 23rd December

            January Term begins Monday 6th January

            SIGN UP AND FOLLOW US

            Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

            And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

            www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk

            REMEMBER THAT YOU CAN CALL OR TEXT JOANI ON 07787 512617

             

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              AUTUMN 2013 UPDATE FOR CLASS MEMBERS!

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               CLASS INFORMATION AUTUMN 2013

              Firstly we would like say a huge THANK YOU to everyone who has attended a class this term, and we are delighted to say that classes are as busy and well supported as ever, and everyone seems to love all the new tracks and routines. Thank you for your continued support and enthusiasm, keep up the good work everyone!!!

              WELL DONE TO THE ESSEX ZUMBA BABES!

              The Essex Zumba Babes have had their busiest summer ever this year, showing the public what Zumba Fitness is all about, with dance performances at numerous schools, Chelmsford High Street, Essex Pride and The Big Fling, we will also be performing at the Danbury weekender in August – more information to follow!

              NEW CLASSES FOR AUTUMN

              We are waiting for confirmation on venue for Tues evening LBT – so watch this space!

              Fridays 7pm Zumba Fitness – Great Baddow – Chelmsford is up and running.

              Coming soon…. Slimming Club, Bootcamp, Meditation Workshop and Burlesque Masterclass!!

               DATES FOR YOUR DIARY

              Halloween Fancy Dress Zumba Class Thursday 31st October

              Half Term – No daytime classes week commencing Monday 28th October

              Essex Zumba Christmas Zumbathon Thursday 19th December

              Christmas Hols – Classes closed for Christmas Break week commencing Monday 23rd December

              New Term – January Term begins Monday 6th January

               SIGN UP AND FOLLOW US

              Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

              And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

              www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk

              REMEMBER THAT YOU CAN CALL OR TEXT JOANI ON 07787 512617


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                JUNE 2013 UPDATE FOR CLASS MEMBERS

                We would like say a big THANK YOU to everyone who has attended a class this year, and we are delighted to say that classes are as busy and well supported as ever, thanks to your continued support and enthusiasm, keep up the good work everyone!!!

                PLEASE SUPPORT THE ZUMBA BABES

                During the summer months the Zumba Babes are kept busy performing in a variety of locations around Essex and everybody volunteers their time in order to raise money for various charities, local PTAs and church funds.  All class members are invited to join the Zumba Babes Team so if you feel you would like to be part of the team please talk to me in class.  If you would like to see the Zumba Babes in action, we will be performing at the following events:

                SATURDAY 15TH JUNE 2PM – BADDOW HALL SCHOOL

                SATURDAY 22ND JUNE 1PM – CHELMSFORD HIGH STREET

                SATURDAY 29TH JUNE – HEYBRIDGE

                SATURDAY 6TH JULY – CHELMSFORD

                SATURDAY 10TH AUGUST – DANBURY

                For more information about the Zumba Babes please contact me directly on 07787 512617 or email joanistcliere@aol.com.

                MOBILE PHONE/CONTACT DETAILS

                We ask all class members for a contact number, if possible a mobile phone number because if ever we have to cancel or change a class we will contact you via text to ensure you don’t have a wasted journey.  Your phone details are kept securely and will never be given to a third party. Please ensure that we have the right contact details for you on file.

                 FULLY BOOKED CLASS/BOOKING POLICY

                When you come to class, we automatically book you in for the following week, if you decide you no longer want a place please text or email me so that we remove your details and can offer your place to someone on the waiting list.

                 SIGN UP AND FOLLOW US

                Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

                 COMING SOON – WATCH THIS SPACE!!!

                Burlesque Workshop, Salsa Workshop, Bhangra Masterclass, Unite Masterclass,

                LegsBumsTums, BIKINI BOOTCAMP – venues and dates confirmed shortly!

                 And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

                www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk


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                  MAY UPDATE FOR CLASS MEMBERS

                  We would like say a big THANK YOU to everyone who has attended a class this year, and we are delighted to say that classes are as busy and well supported as ever, thanks to your continued support and enthusiasm, keep up the good work everyone!!!

                   NEW CLASSES FROM MAY 2013

                  We launch the brand new Core classes this month!

                  CORE!!!! (Half Hour Ab Workout!!!) – £2 per class pay as you go.

                  Weds 7pm @ Galleywood and Thurs 9pm @ Maldon Football Club – more to follow!

                  NEW FOR WEDS MORNINGS!!!

                  ZUMBA FITNESS – EVERY WEDS 10AM in Great Baddow

                  PILATES FOR BEGINNERS – EVERY WEDS 11AM in Great Baddow

                   MOBILE PHONE/CONTACT DETAILS

                  We ask all class members for a contact number, if possible a mobile phone number because if ever we have to cancel or change a class we will contact you via text to ensure you don’t have a wasted journey.  Your phone details are kept securely and will never be given to a third party. Please ensure that we have the right contact details for you on file.

                   FULLY BOOKED CLASS/BOOKING POLICY

                  When you come to class, we automatically book you in for the following week, if you decide you no longer want a place please text or email me so that we remove your details and can offer your place to someone on the waiting list.

                   SIGN UP AND FOLLOW US

                  Please visit the websites listed below to receive regular updates on new classes, choreography and special offers. You can also find out about classes by adding Joani Zumba St Cliere as a friend on Facebook, and LIKE the Essex Health and Fitness Page or following Joani St Cliere or Essex Zumba on Twitter, we love to hear from class members through social media.

                   COMING SOON – WATCH THIS SPACE!!!

                  Burlesque Workshop, Salsa Workshop, Bhangra Masterclass, Unite Masterclass,

                  LegsBumsTums, BIKINI BOOTCAMP – venues and dates confirmed shortly!

                   And finally…..Thank you for being such an inspiration and a joy to teach…everyone!

                  www.essexhealthandfitness.co.uk  www.essexzumba.co.uk  www.essexpilatesclasses.co.uk

                   


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                    Happy New Year Everybody!!!!

                    Happy New Year

                    HAPPY NEW YEAR TO ALL OUR CLASS MEMBERS!!!

                    We hope that you all had a fabulous Christmas and wish you the very happiest and healthiest New Year! Full timetable starts again from Monday 7th January with a brand new playlist including some of the best Zumba Fitness tracks.

                    Remember that classes can get very busy in January so if you have not attended a class for a while or are new to class, please text me on 07787 512617 just to make sure that we have a space for you and have added your details to the register.

                    See you in class people xxxxxxxx


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